做饭+2

内容简介

本书是从万里机构·饮食天地出版社的一套“印尼姐姐教室”系列的其中一本。原书是针对外佣使用，因此步骤详细、方法简易、材料易得，适用于日常家庭使用。书中附有食材的名称和选择要点、买回来的材料基本法、做饭的技巧和贴士……增值内容。中英对照，全彩精美插图，读者定位为20～35岁的小资。无论是连食材也搞不清楚还是已具有入厨经验，从中都可获得帮助，提高厨艺。

目录

看图买材料Buy ingredients according to the pictures 买回来的材料怎样处理？What to do with the ingredients? 做饭小秘方Co Tips煮饭的技巧Co Techniques 一餐中各种食物的摄取比例 The proportion of different food intake during ameal 看颜色食果蔬 Choose vegetables and fruit according to colour 开始做饭Let's Start! 蒸饭Steamed Rice 海鲜荷叶饭Seafood rice in lotus leaf上海菜饭Shanghai vegetable rice番薯饭Sweet potatoes rice杂菌十谷炊饭Mixed mushrooms rice 豉油鸡糙米饭Brown rice with soy sauce chicken 咸鱼肉饼饭Steamed minced pork with salted fish rice 腊肠蒸鸡饭Steamed chicken rice with preserved sausages 冬菇滑鸡片饭Steamed chicken and black mushrooms rice三色有味饭Trio tasty rice海南鸡饭Hainanese chicken rice 豉汁排骨凤爪饭Steamed rice with spareribs, chicken feet and fermentedblack beans sauce 炒饭Fried Rice 西炒饭Western fried rice 扬州炒饭Yangzhou fried rice 有钱佬炒饭Richman's fried rice咸鱼鸡粒饭Fried rice with diced chicken and salted fish 生炒牛肉饭Fried rice with beef生炒糯米饭Stir-fried glutinous rice肉松姜粒蛋白炒饭Fried rice with pork floss diced, ginger and eggwhite菠萝炒饭Pineapple fried rice鸳鸯炒饭Duo-colour fried rice福建炒饭Fujian fried rice红咖喱海鲜炒饭Fried rice with red curry seafood日式海鲜炒饭Japanese seafood fried rice牛仔骨咖喱炒饭Fried rice with curry beef short ribs 其他Other 台式卤肉饭Taiwanese pork rice焗猪扒饭Baked pork chop rice柱侯炆牛腩饭Rice with stewed spicy beef brisket蚬肉拌饭Clams rice韩式石头锅饭Korean stone rice葡国鸡焗饭Baked portuguese chicken rice西红柿盅杂菌饭Tomato pot with assorted mushrooms rice迷你糯米鸡Mini steamed glutinous rice with chicken烧鸭泡饭Rice with roasted duck in soup杂锦冬瓜粒泡饭Rice with mixed white gourd in soup香芒糯米饭Glutinous rice with mangoes粢饭Chinese glutinous rice roll杂菌锅巴Crispy rice with assorted mushrooms 烹饪小词典Co key words 做菜和味道的常用语Common phrases of co and tastes常用调味品（附广东话发音）Common seasonings常用技巧Common skills